8-Week Lean Shred
Fat-loss program with hypertrophy, conditioning, nutrition targets, and weekly check-ins.
Transform online anywhere
Premium programs, video demos, nutrition, check-ins, and subscription access for Clearwater Beach Fitness members.
8Weeks
5Sessions
1Check-in
Active Program
Today's Workouts
HIIT Surge
26 min · Burpees, med ball slams, bike sprints
Beach Yoga Flow
42 min · Breath-led mobility and recovery
Nutrition
Balanced Athlete
2,100-2,600 calories · 155g protein · training-day carbs
Subscription
CBF Plus
Online classes, workouts, nutrition, and progress guides.
$79
Elite Online
Premium video library and programming templates.
$149